Wednesday, January 28, 2009

Cheese Chips & Onion Dip (SCD Friendly)

This is a great quick snack that is super-tasty!

You'll need...

1 package Sargento Natural Baby Swiss cheese
1 onion
2 tablespoons of white vinegar
1 cup of yogurt (for it to be SCD friendly, it needs to be yogurt that has fermented for 24 hours...this removes all lactose)
2 tablespoons of olive oil
parchment paper
baking tray
small frying pan


Cut all cheese slices into 3 equal parts. Line baking tray with parchment paper,then place cheese on paper approx 1 inch apart. Bake in oven at 350 until crispy. Remove and set aside to cool.


Dice onion into tiny pieces and put in frying pan. Add olive oil, vinegar, salt and pepper, and cook over med-high heat until slightly brown. Remove and allow to cool. Mix onions with yogurt. Serve with cheese chips!

Recipe copyright Geoff Slater

1 comment:

Kurt said...

SCD? whazzat?
Tallahassee? Is that near Bocabec?
I'm looking at Mike Head's bike, which he bought off Paul, which I believe paul bought off you.. small freeking world..

i got a blog too (blog.. lol .. sounds like a diesease)

i dont know if i can get super serious about the mountain biking when i barely give my road bike enough loving, but i'll try