<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7242952988910803633</id><updated>2012-01-20T08:14:09.151-05:00</updated><category term='sculpture'/><category term='crohn&apos;s disease'/><category term='construction'/><category term='SCD'/><category term='recipe'/><category term='acrylic'/><category term='outdoors'/><category term='plein air painting'/><category term='music'/><category term='graphite'/><category term='touch of red'/><category term='art'/><category term='mountain biking'/><category term='watercolours'/><category term='specific carbohydrate diet'/><category term='painting'/><category term='st. andrews'/><category term='buoys'/><category term='line painting'/><title type='text'>Geoff Slater</title><subtitle type='html'>The Kilted, Single Line Artist</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>45</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-6152833438070233350</id><published>2012-01-19T20:17:00.000-05:00</published><updated>2012-01-19T20:17:49.267-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='music'/><category scheme='http://www.blogger.com/atom/ns#' term='construction'/><title type='text'>Art, Music and the Sounds of Construction</title><summary type='text'>It's been a while since I've posted. Building a house will do that to a guy.



We began construction of our new home in November. Today, just over three and a half months later, we are at the stage where we can almost move in. It's been a marathon with zero hours left in the day for artmaking.

However, over the holidays I was able to take some time off to design an image for the East Tennessee </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/6152833438070233350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=6152833438070233350&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/6152833438070233350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/6152833438070233350'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2012/01/art-music-and-sounds-of-construction.html' title='Art, Music and the Sounds of Construction'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-YZjg9k3dfvI/Txi-ceGLhdI/AAAAAAAAAWw/9PrvMpUPJcI/s72-c/buildhouse.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-150306972562976529</id><published>2011-05-31T20:49:00.000-04:00</published><updated>2011-05-31T20:49:50.059-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='buoys'/><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='sculpture'/><category scheme='http://www.blogger.com/atom/ns#' term='acrylic'/><title type='text'>Big Balls</title><summary type='text'>For a long time I've had the idea to do something sculptural with one of the giant steel buoys that I've seen around from time to time, washed up on the beach. I put the word out to some friends, and it wasn't long before Mike Leblanc (welder, fabricator, all around great guy) had located two of them for use. 
I entered a plan for one of them in the National Sculpture Competition at Kingsbrae </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/150306972562976529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=150306972562976529&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/150306972562976529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/150306972562976529'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2011/05/big-balls.html' title='Big Balls'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-OMKDp9kL73c/TeWJkmO1hKI/AAAAAAAAAUg/n-yBDfNmifQ/s72-c/ball1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-649796438788860261</id><published>2010-10-24T13:29:00.004-04:00</published><updated>2010-10-24T14:17:36.660-04:00</updated><title type='text'>Trip To Assen</title><summary type='text'>Yesterday we all took a trip by rail to the Nothern town of Assen.Assen is the hometown of Andrea's father Hank, who passed away last year. We had always meant to get there with Hank so he could show us around, and going there without him had us all very emotional... we really miss the big-guy.Assen, in the Province of Drenthe, wasn't the reserved town I thought it would be. It is the home to the</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/649796438788860261/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=649796438788860261&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/649796438788860261'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/649796438788860261'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/10/trip-to-assen.html' title='Trip To Assen'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-2050928310008208813</id><published>2010-10-22T00:16:00.006-04:00</published><updated>2010-10-22T16:04:57.769-04:00</updated><title type='text'>Flevoland and Beyond</title><summary type='text'>I took a break from the great single-track of Lelystad, and took a ride in the Dutch countryside today. My destination was Doorn, a beautiful old Dutch city that dates back to Roman times, but as luck would have it, I didn't quite make it. After a couple of false-starts getting out of Lelystad, I headed out towards Swifterbant. From there, it was down to Dronten, and then Biddinghuizen. Riding in</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/2050928310008208813/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=2050928310008208813&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/2050928310008208813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/2050928310008208813'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/10/flevoland-and-beyond.html' title='Flevoland and Beyond'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/TMHszSlqTlI/AAAAAAAAAUA/3KcAsY0pzn8/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-3231430250203814755</id><published>2010-09-20T18:51:00.006-04:00</published><updated>2010-09-20T20:10:02.384-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='line painting'/><category scheme='http://www.blogger.com/atom/ns#' term='acrylic'/><title type='text'>New Painting</title><summary type='text'>I finished a self portrait the other day.Now on to some commissions before X-mas, and than some exciting new stuff!When the new year comes, I'll be preparing a new body of work for a show called "Life Lines". Terry Graff, the Curator and Deputy Director of The Beaverbrook Gallery, has agreed to mentor the development of this show and I would be a fool not to take his advice.I'm looking forward to</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/3231430250203814755/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=3231430250203814755&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3231430250203814755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3231430250203814755'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/09/new-painting.html' title='New Painting'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/TJf21b9cpsI/AAAAAAAAATg/LKc0czuf_s4/s72-c/geoffpreparing.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-9055181355400373861</id><published>2010-08-28T05:16:00.011-04:00</published><updated>2010-09-20T20:08:31.720-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='line painting'/><category scheme='http://www.blogger.com/atom/ns#' term='acrylic'/><title type='text'>Line Paintings and Getting Away</title><summary type='text'>Well this sure has been the summer for line paintings! I have three left, and there is interest in those ones, as well...Ryan - The Bike MechanicI'm looking forward to things getting a bit quieter in town. Things need to settle down a bit before I can get into a productive working pattern again.I've started working on the exterior of the house and studio. The house needs some paint touch-up </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/9055181355400373861/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=9055181355400373861&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/9055181355400373861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/9055181355400373861'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/08/line-paintings.html' title='Line Paintings and Getting Away'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_E49czthQ6cM/THmBoiMKE3I/AAAAAAAAATI/JWyA6FPab-0/s72-c/ryan.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-6815400631364940575</id><published>2010-06-28T15:12:00.002-04:00</published><updated>2010-09-20T20:08:46.130-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='touch of red'/><title type='text'>Art Show Opening this Friday</title><summary type='text'>My new show - inspiRED, Charlotte County, opens on Friday July 2nd, 2010 at Sunbury Shores Arts &amp; Nature Centre, 139 Water Street, St. Andrews, NB. The exhibit continues until August 4th.For a sneak peak, click on the photo below...</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/6815400631364940575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=6815400631364940575&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/6815400631364940575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/6815400631364940575'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/06/art-show-opening-this-friday.html' title='Art Show Opening this Friday'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E49czthQ6cM/TCj0V2v8iUI/AAAAAAAAATA/qJ3K8nnZzPQ/s72-c/inspired.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-5887998502198234691</id><published>2010-05-14T10:12:00.004-04:00</published><updated>2010-09-20T20:09:00.622-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='line painting'/><category scheme='http://www.blogger.com/atom/ns#' term='acrylic'/><title type='text'>Montreal - Wow</title><summary type='text'>No time to blog. I've been busy with ArtsSmarts, Rock 'n' Ride, hanging shows at Sunbury and traveling to and from Montreal. Here, a quick entry with some photos from The Brush Off exhibition at Avenue Art in Montreal...Peace,Slats</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/5887998502198234691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=5887998502198234691&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/5887998502198234691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/5887998502198234691'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/05/montreal-wow.html' title='Montreal - Wow'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_E49czthQ6cM/S-1aqWGDPzI/AAAAAAAAASI/dqiF0jBXyoo/s72-c/avenueart1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-1447713474359432077</id><published>2010-03-23T18:45:00.004-04:00</published><updated>2010-09-20T20:09:19.214-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='touch of red'/><title type='text'>InspiRED by St. Andrews</title><summary type='text'>I just completed one of the large graphite works for my upcoming show in July. It is called The Red Rail, and depicts a large wooden sardine carrier on a marine rail lift, waiting for the tide to come in.This boat does not represent any one boat. It is a boat that I have made up, based on the reading of the book Masts and Masters by John D. Gilman. A friend gave me the book on loan to read, and </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/1447713474359432077/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=1447713474359432077&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/1447713474359432077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/1447713474359432077'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/03/inspired-bt-st-andrews.html' title='InspiRED by St. Andrews'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_E49czthQ6cM/S6oPXCxYYqI/AAAAAAAAASA/AJHV7GjT-GY/s72-c/032310.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-8869742491614468584</id><published>2010-03-09T18:34:00.004-05:00</published><updated>2010-03-09T20:08:38.515-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='plein air painting'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='st. andrews'/><category scheme='http://www.blogger.com/atom/ns#' term='acrylic'/><title type='text'>Acrylic</title><summary type='text'>I started the day up at the High School, working with some of the students on some creative options for a festival they are planning. I did a presentation to them on the planning process I go through to create murals. They seem eager to start... I can't wait to see some of the ideas they come up with. In the afternoon, I went outside to paint. It was warm enough to do some work with acrylics, so </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/8869742491614468584/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=8869742491614468584&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/8869742491614468584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/8869742491614468584'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/03/acrylic.html' title='Acrylic'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_E49czthQ6cM/S5bwg_ccGjI/AAAAAAAAAR4/VSV4hpxLhb8/s72-c/030910sm.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-6864892444347278521</id><published>2010-03-06T19:49:00.003-05:00</published><updated>2010-03-07T11:31:57.340-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='watercolours'/><category scheme='http://www.blogger.com/atom/ns#' term='plein air painting'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='st. andrews'/><title type='text'>Sunshine!!</title><summary type='text'>Here are a couple of paintings from one of the nicest March days that I have ever seen in these parts. It must have been 10 degrees out there today!  The first painting is from the point in town, looking across Passamaquoddy Bay to the south. Campobello Island is the nearest landform, with the coast of Maine trailing off in the distance.It is low tide.The second painting, done in the afternoon </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/6864892444347278521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=6864892444347278521&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/6864892444347278521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/6864892444347278521'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/03/sunshine.html' title='Sunshine!!'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_E49czthQ6cM/S5PU10oTufI/AAAAAAAAARo/j6tHXdikBAA/s72-c/030610a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-6059617496780178780</id><published>2010-03-03T16:17:00.004-05:00</published><updated>2010-03-03T19:38:45.489-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='watercolours'/><category scheme='http://www.blogger.com/atom/ns#' term='mountain biking'/><category scheme='http://www.blogger.com/atom/ns#' term='plein air painting'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='st. andrews'/><title type='text'>Another Grey Day</title><summary type='text'>Well, at least it is warm out!I took advantage of the warm temperatures this morning to install the Groom Insurance Mural. With my buddy Kurt's help, we popped the topper off my truck, and wrestled the mural from my home, to its place downtown. We took down the old fence, and put up the new muralized one in no time at all. Thanks Kurt!With that done, it was time to paint! I went right down to </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/6059617496780178780/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=6059617496780178780&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/6059617496780178780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/6059617496780178780'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/03/another-grey-day.html' title='Another Grey Day'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E49czthQ6cM/S48AKl4a2mI/AAAAAAAAARY/LrP_goF5rls/s72-c/groommural.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-5613155962776593712</id><published>2010-03-02T16:48:00.005-05:00</published><updated>2010-03-02T20:55:20.982-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='graphite'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='touch of red'/><category scheme='http://www.blogger.com/atom/ns#' term='st. andrews'/><title type='text'>A Touch Of Red</title><summary type='text'>The last couple of days have been spent indoors working on some graphites for an upcoming show. "InspiRED, St Andrews" will be opening at Sunbury Shores in July, a date that is fast approaching!"Red Wave with Buoy "was inspired by the many buoys that wash up on shore in these parts. This one is made of wood. I like to find the wooden ones; they have become harder to find since modern floats are </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/5613155962776593712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=5613155962776593712&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/5613155962776593712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/5613155962776593712'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/03/touch-of-red.html' title='A Touch Of Red'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/S43BQaMS98I/AAAAAAAAARI/6DfOaxfwOtM/s72-c/red_buoysm.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-3213874470853086722</id><published>2010-02-28T16:02:00.004-05:00</published><updated>2010-02-28T20:28:44.971-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='watercolours'/><category scheme='http://www.blogger.com/atom/ns#' term='plein air painting'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='st. andrews'/><title type='text'>After One...Canada 1, USA 0</title><summary type='text'>I have a few minutes after the first, so here it goes!I did a painting from the boat launch at 1:30, just as the tide was on the way out. The visibility was about 300 metres, and so Maine was invisible today. It continues to be crazy-warm, and freezing paint is not a problem.There were a few boats in the harbour today as it was too foggy to be out dragging for scallops.Actually, everyone is </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/3213874470853086722/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=3213874470853086722&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3213874470853086722'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3213874470853086722'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/02/after-onecanada-1-usa-0.html' title='After One...Canada 1, USA 0'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E49czthQ6cM/S4sYFTOvG4I/AAAAAAAAARA/YqpFw5dTvgE/s72-c/022810a.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-9074361242206472922</id><published>2010-02-26T16:50:00.004-05:00</published><updated>2010-02-26T18:21:49.977-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='watercolours'/><category scheme='http://www.blogger.com/atom/ns#' term='plein air painting'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='st. andrews'/><title type='text'>Nor'easter</title><summary type='text'>So I started the day with a trip out to the point to check out the waves. A strong wind was blowing from the northeast, and that makes for some cool surf, especially at high tide. I found that I could shelter myself from the wind and spray with the van tailgate up, so I stood there and did a painting.Looking at it this evening, I think it captures the feeling of the storm this morning quite well!</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/9074361242206472922/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=9074361242206472922&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/9074361242206472922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/9074361242206472922'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/02/northeaster.html' title='Nor&apos;easter'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_E49czthQ6cM/S4hXPimTPrI/AAAAAAAAAQw/Q9IVQe-oTu8/s72-c/022610a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-1566605109569561183</id><published>2010-02-25T19:31:00.005-05:00</published><updated>2010-02-25T20:51:49.914-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='watercolours'/><category scheme='http://www.blogger.com/atom/ns#' term='plein air painting'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='st. andrews'/><title type='text'>A New Look</title><summary type='text'>So today I took Jannique with me up to the High School to talk with some Board of Ed people about the ArtsSmarts program that they have involved me in. Jannique fit in very well at the school, even though she is barely 16 months. Such a social girl for her age... she didn't find it intimidating in the least.Anyway, it turns out that there is a shift in the way educators want students to learn, </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/1566605109569561183/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=1566605109569561183&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/1566605109569561183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/1566605109569561183'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/02/new-look.html' title='A New Look'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/S4cn7ih__gI/AAAAAAAAAQo/PKZHj8xuFLs/s72-c/022510a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-6638488442661682037</id><published>2010-02-23T19:15:00.004-05:00</published><updated>2010-02-23T20:53:29.227-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='watercolours'/><category scheme='http://www.blogger.com/atom/ns#' term='plein air painting'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='st. andrews'/><title type='text'>A Quick One!</title><summary type='text'>Just a quick update on the day...I spent the morning up at SJDA, working with the students who have signed up for some "Project-Based Learning", and we had a productive morning. You can follow the progress of the newly created St Andrews Festival Fundraiser called "Rock 'n' Ride, at sjda-racefordignity.blogspot.comAfter lunch I went out to the end of Bar Road, and did a painting of the view to </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/6638488442661682037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=6638488442661682037&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/6638488442661682037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/6638488442661682037'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/02/quick-one.html' title='A Quick One!'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/S4SGeR3DOUI/AAAAAAAAAQg/gSxpxqUuGMI/s72-c/022310a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-3756397004125396881</id><published>2010-02-22T17:30:00.006-05:00</published><updated>2010-02-22T19:20:06.280-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='watercolours'/><category scheme='http://www.blogger.com/atom/ns#' term='plein air painting'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='st. andrews'/><title type='text'>The Start of a New Week</title><summary type='text'>Another mild day for February... about 4 degrees and cloudy.Taking advantage of the warm weather, I headed out to "the point" for a painting this morning. I set myself up looking north, towards Ministers Island. The tide was almost all the way out, exposing a lot of the ocean floor. Grey skies had rolled in, but in the distance some slivers of blue sky could be seen peaking through. These unusual</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/3756397004125396881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=3756397004125396881&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3756397004125396881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3756397004125396881'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/02/start-of-new-week.html' title='The Start of a New Week'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/S4MeyFHVMYI/AAAAAAAAAQQ/onvfizahU0U/s72-c/022210a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-2272979256704552860</id><published>2010-02-21T15:31:00.005-05:00</published><updated>2010-02-22T19:17:38.544-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='st. andrews'/><title type='text'>Lovin' XC</title><summary type='text'>Today the artwork was indoors... the painting of two Chickadees on the mural for Groom Insurance. They add a little something to the background; a little treat if you look long enough!I think I'll seal it up now. It's in the can.After lunch, I decided to go out and see how the trails were holding up. I decided to skip Chamcook Lake, and use my friend Kurt's access road to his lakefront cottage. </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/2272979256704552860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=2272979256704552860&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/2272979256704552860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/2272979256704552860'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/02/lovin-xc.html' title='Lovin&apos; XC'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/S4MeJ7suzII/AAAAAAAAAP4/5qerv_pJrsw/s72-c/mural_chickadees.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-547349839867872252</id><published>2010-02-19T20:21:00.006-05:00</published><updated>2010-02-21T10:15:11.527-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='watercolours'/><category scheme='http://www.blogger.com/atom/ns#' term='plein air painting'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='st. andrews'/><title type='text'>Water Ski</title><summary type='text'>Another mild day today; about plus 4 when all was said and done. I started my day off by doing a painting out at the end of Bar Road.The tide was out, and although it was again overcast, the light was good. I placed myself out of the wind, up near a big cedar bush, and focused the work on the gravel bar that leads over to Ministers Island.The remaining snow on the island can be seen in the open </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/547349839867872252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=547349839867872252&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/547349839867872252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/547349839867872252'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/02/water-ski.html' title='Water Ski'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/S4FLiMGjmJI/AAAAAAAAAPo/vX4vj-rKsaM/s72-c/021910a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-3125906294494931368</id><published>2010-02-18T16:18:00.004-05:00</published><updated>2010-02-19T14:27:31.398-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='watercolours'/><category scheme='http://www.blogger.com/atom/ns#' term='plein air painting'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='st. andrews'/><title type='text'>February Rain</title><summary type='text'>It rained all day today... bit of a bummer if you like snow. On the other hand, I think that tomorrow I'll go out painting on the mountain bike.  I tried to find a bit of snow to paint today, and the only place it exists in town anymore is north of the Algonquin Hotel, in the ditches and dark spots of the forest. The road down to the subdivision, behind our famous hotel, has some not-so-straight </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/3125906294494931368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=3125906294494931368&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3125906294494931368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3125906294494931368'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/02/february-rain.html' title='February Rain'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E49czthQ6cM/S37l50NeG4I/AAAAAAAAAPg/2irulp6WU9E/s72-c/021810.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-6002148263018639887</id><published>2010-02-17T17:44:00.007-05:00</published><updated>2010-03-07T11:35:23.066-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='watercolours'/><category scheme='http://www.blogger.com/atom/ns#' term='plein air painting'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='st. andrews'/><title type='text'>ArtsSmarts</title><summary type='text'>I started out my day with a trip up to the high school for a meeting with local music guru, and all-round great teacher and mentor, Shawn Corey. Shawn has kindly included me in an innovative program called ArtsSmarts, a collaboration that brings artists in the classroom to help students to "think outside the box" a bit. Some of the students have offered up some good ideas for creative projects to</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/6002148263018639887/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=6002148263018639887&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/6002148263018639887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/6002148263018639887'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/02/artssmarts.html' title='ArtsSmarts'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E49czthQ6cM/S3yQmijliLI/AAAAAAAAAPQ/5vjY_ChplP0/s72-c/021710a.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-5147777014481087482</id><published>2010-02-16T18:32:00.005-05:00</published><updated>2010-02-17T12:33:52.195-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='watercolours'/><category scheme='http://www.blogger.com/atom/ns#' term='plein air painting'/><category scheme='http://www.blogger.com/atom/ns#' term='st. andrews'/><title type='text'>Breaking out of the Studio Blues</title><summary type='text'>I've been spending a lot of time in the studio these days, preparing a new body of work for an upcoming show. The work is all graphite... or black and white, with a touch of red as a point of interest. The show will be called "InspiRED St Andrews", and all the pieces are - you guessed it - of St Andrews and area.The absence of colour was getting to me, and so today I changed things up... I </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/5147777014481087482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=5147777014481087482&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/5147777014481087482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/5147777014481087482'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2010/02/breaking-out-of-studio-blues-ive-been.html' title='Breaking out of the Studio Blues'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_E49czthQ6cM/S3woHfasXqI/AAAAAAAAAPA/hEcv4ME-hqc/s72-c/021610a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-3960761833174416931</id><published>2009-08-11T20:21:00.007-04:00</published><updated>2010-02-17T13:01:28.340-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mountain biking'/><title type='text'>Summer?</title><summary type='text'>Poof!!! Another summer gone!!So where did July go? I can't believe how fast this summer is going. And the weather this last month has been terrible - never seen so much rain. Despite all that, there have been some high points... here it goes!The first couple of weeks of July were split between painting at the studio, and an outdoor rec course I led at Sunbury Shores Arts &amp; Nature Centre. The </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/3960761833174416931/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=3960761833174416931&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3960761833174416931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3960761833174416931'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/08/poof-another-summer-gone-so-where-did.html' title='Summer?'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/SoX8bxQsfcI/AAAAAAAAAOA/caljk1YHg4g/s72-c/DSCF0012.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-721961070306376833</id><published>2009-07-01T18:02:00.005-04:00</published><updated>2010-02-17T13:01:21.949-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mountain biking'/><title type='text'>No Time and Off-Kilter</title><summary type='text'>What a crazy month! I've been pulled in many directions this past month, and am just now starting to see some results from my efforts. Most of my time has been chewed up in three different areas: the trails; commissioned art; bikes. Trails I've been building trails for a number of years, but this year I've had some unexpected help. The town of St. Andrews has provided manpower, tools, and funding</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/721961070306376833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=721961070306376833&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/721961070306376833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/721961070306376833'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/07/no-time-and-off-kilter.html' title='No Time and Off-Kilter'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/SlSVFK7oAlI/AAAAAAAAAN4/juaCfWoPEF8/s72-c/IMG_8664.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-3231035620491062770</id><published>2009-05-22T17:54:00.005-04:00</published><updated>2009-05-23T19:30:04.321-04:00</updated><title type='text'>Outdoor Adventure</title><summary type='text'>So for the last couple of years I have been going over to Deer Island to help Tim Stuart, principal at the Deer Island Community School, with an outdoor leadership program he does with his grade 8's every year.We camp at "Camp Respect", a Christian Camp on the south side of the island that overlooks beautiful Passamoquoddy Bay. This year we played capture the flag, swam in the ocean (brrrrrr), </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/3231035620491062770/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=3231035620491062770&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3231035620491062770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3231035620491062770'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/05/outdoor-adventure.html' title='Outdoor Adventure'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_E49czthQ6cM/ShhSsWxlMlI/AAAAAAAAANQ/SABcawbaeW0/s72-c/IMG_8555.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-3634876763219889267</id><published>2009-04-24T19:11:00.004-04:00</published><updated>2009-04-25T20:01:59.378-04:00</updated><title type='text'>Sunshine!!</title><summary type='text'>It has been a great couple of days weather-wise in these parts; the sun has been good for the soul!So a couple of things to update everyone on... I have finished my painting "The Bike Mechanic", and have it all framed and ready to go. This weekend I will build a crate, and then it heads south.  The next piece will be the same size, and will be a self portrait called "Preparing For An Epic". I'll </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/3634876763219889267/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=3634876763219889267&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3634876763219889267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3634876763219889267'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/04/sunshine.html' title='Sunshine!!'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E49czthQ6cM/SfOjZcCvpBI/AAAAAAAAAMw/KwvE_PnzVoE/s72-c/IMG_8509.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-5200692342641703886</id><published>2009-04-21T18:00:00.004-04:00</published><updated>2010-02-17T13:01:00.880-05:00</updated><title type='text'>The Creative Process</title><summary type='text'>My biggest struggle in life has always been balance. I know that I'm at my best when I have a nice mix of things going on. One huge piece of the "balance" puzzle for me is mountain biking. It stimulates me both physically, and visually. This helps me keep my mind clear refreshed and focused for my art.This last week I was finally able to put in some decent miles on the trails, and boy, does that </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/5200692342641703886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=5200692342641703886&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/5200692342641703886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/5200692342641703886'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/04/creative-process.html' title='The Creative Process'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E49czthQ6cM/Se5caU7skBI/AAAAAAAAAMg/6sEYT58fQzw/s72-c/IMG_8482.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-1153104971086725807</id><published>2009-04-11T18:53:00.004-04:00</published><updated>2010-02-17T12:58:49.410-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='line painting'/><title type='text'>"The Bike Mechanic" Progress</title><summary type='text'>I am making slow progress on this new painting.I was hoping to be done my portrait of Ryan by now, but some things have come up.The biggest time-stealer was the painting of a sign for a friend who is opening a new restaurant in town. Time was tight, so it couldn't wait.What I have accomplished, I'm pleased with. It is a good solid start to this new direction in my work. ( All things mountain </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/1153104971086725807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=1153104971086725807&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/1153104971086725807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/1153104971086725807'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/04/bike-mechanic-progress.html' title='&quot;The Bike Mechanic&quot; Progress'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E49czthQ6cM/SeUDRyGjHpI/AAAAAAAAAMQ/cGS2HJfsdAY/s72-c/photo+044.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-4257268704710584733</id><published>2009-04-01T16:04:00.005-04:00</published><updated>2010-02-17T13:00:51.816-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><title type='text'>The Summer Studio</title><summary type='text'> After a little bit of cabin fever, the temperatures have been warm enough to work in my studio on the ocean! I am always far more productive when working there.I'm very excited about the new direction that I'm taking my line paintings in; so excited, in fact, that it is hard to sit still long enough to work on them! I can't wait for the trails around here to be rideable; I sure need to burn off </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/4257268704710584733/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=4257268704710584733&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/4257268704710584733'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/4257268704710584733'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/04/summer-studio.html' title='The Summer Studio'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/SdPQqtUnL0I/AAAAAAAAALw/FHcaHraCyQg/s72-c/photo+008.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-2501991123961917570</id><published>2009-02-15T13:43:00.013-05:00</published><updated>2010-02-17T12:59:21.323-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='specific carbohydrate diet'/><category scheme='http://www.blogger.com/atom/ns#' term='crohn&apos;s disease'/><title type='text'>My Crohn’s Story</title><summary type='text'>Let me tell you a bit about myself.I am a Canadian artist who created a style of painting never before seen in the world. It is called Line Painting, and if art is your thing, give it a Google. In the ‘art scene’, it is what I am known for. I also paint public murals in my hometown of St Andrews, and along with my wife, Canadian artist Andrea Mulder-Slater, have a successful studio and gallery on</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/2501991123961917570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=2501991123961917570&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/2501991123961917570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/2501991123961917570'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/02/my-story-with-crohns.html' title='My Crohn’s Story'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/SZhoMp8iokI/AAAAAAAAALo/JEobrV66wsE/s72-c/strandedwc.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-4280616899979348484</id><published>2009-02-05T18:29:00.006-05:00</published><updated>2010-02-17T12:59:58.549-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><category scheme='http://www.blogger.com/atom/ns#' term='SCD'/><title type='text'>Jan's Pea Soup (SCD Friendly)</title><summary type='text'>This is a soup from the 'old country'!!Gather.....2 packages of dry split green peas (soaked overnight - see below)2 cups of chopped carrots2 cups of chopped onions2 cups of chopped celery2 cups of chopped broccoli1 package of sugar free low salt baconsaltpepperThe PeasTo prepare the peas, soak them overnight. In the morning, boil the peas for 1 hour in a large pot (2 gallon).The water should </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/4280616899979348484/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=4280616899979348484&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/4280616899979348484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/4280616899979348484'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/02/pea-soup-scd-friendly.html' title='Jan&apos;s Pea Soup (SCD Friendly)'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E49czthQ6cM/SYyxQimlJcI/AAAAAAAAAK4/YgVJI-pajas/s72-c/Picture+153.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-2237301966447966642</id><published>2009-02-01T18:09:00.007-05:00</published><updated>2010-02-17T13:01:35.132-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mountain biking'/><title type='text'>Superbowl Ride On St George Island</title><summary type='text'>I thought that turning out a few 'intervals' before the game might be a good idea, so I took off this morning for a ride out to the park on the end of the island.I left the knobbies on to take in the sandy trails of the State Park; you would never get anywhere on road tires!The first 10 km I cruised at a 3/4 effort pace to warm up; this took me to the gates of the park, where I fumbled around in </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/2237301966447966642/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=2237301966447966642&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/2237301966447966642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/2237301966447966642'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/02/superbowl-ride-on-st-george-island.html' title='Superbowl Ride On St George Island'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/SYZFjrRYxwI/AAAAAAAAAJw/EShDzpwl0pw/s72-c/Picture+096.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-7291664314301246024</id><published>2009-02-01T09:29:00.006-05:00</published><updated>2010-02-17T13:00:09.678-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><category scheme='http://www.blogger.com/atom/ns#' term='SCD'/><title type='text'>Superbowl Wings (SCD Friendly)</title><summary type='text'>Wings are a must for the Superbowl. Here is how to make them SCD friendly!!You need:Chicken wings or drumsticks (fresh, not spiced)Baking trayHoneyGarlicOnionSaltPepperTomato juiceVinegarTabascoThe WingsBake wings on tray in oven at 390 degrees until crispy and brown. (about 20 minutes)Honey garlic sauceChop 4 cloves of garlic and 1 onion into small pieces. Cook on stove with some salt and pepper</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/7291664314301246024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=7291664314301246024&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/7291664314301246024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/7291664314301246024'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/02/superbowl-wings-scd-friendly.html' title='Superbowl Wings (SCD Friendly)'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E49czthQ6cM/SYW6NSgN0AI/AAAAAAAAAJo/Ba3jpIST0Cw/s72-c/Picture+063.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-8978608905902017573</id><published>2009-01-31T06:29:00.006-05:00</published><updated>2010-02-17T13:01:45.947-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><category scheme='http://www.blogger.com/atom/ns#' term='SCD'/><title type='text'>Higher Ground Cookie</title><summary type='text'>Every great cookie needs a great name! These cookies are SCD friendly if the chocolate is NOT put in. (if you are following SCD ....no chocolate!). For those of you who have been symptom free for 2 years or more, or for those who are just looking for a great grain-free (anti-inflammatory) cookie, this is it!Gather up:2 cups of ground almond flour1 cup of chopped pecans1 cube of unsweetened bakers</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/8978608905902017573/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=8978608905902017573&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/8978608905902017573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/8978608905902017573'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/01/higher-ground-cookie.html' title='Higher Ground Cookie'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E49czthQ6cM/SYTCqSq-jaI/AAAAAAAAAIo/j_QI_03OoBc/s72-c/Picture+054.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-4572747672698373301</id><published>2009-01-30T18:07:00.005-05:00</published><updated>2010-02-17T12:59:43.761-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><category scheme='http://www.blogger.com/atom/ns#' term='SCD'/><title type='text'>Cheese Taco (SCD Friendly)</title><summary type='text'>These are the world's best tacos.Let's get started...The TacoYou need:2 packages of Sargento Baby Swiss Cheese (makes 8 tacos)parchment paperbaking panbroom handlePlace parchment paper on pan.Place cheese slices on paper; 2 slices make 1 taco.Overlap about 1 inch (see picture).Bake in oven at 350 degrees until crispy, but still flexible.(tip; if cheese gives off a lot of oil while cooking, dab </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/4572747672698373301/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=4572747672698373301&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/4572747672698373301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/4572747672698373301'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/01/cheese-taco-scd-friendly.html' title='Cheese Taco (SCD Friendly)'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_E49czthQ6cM/SYO0OVdZrHI/AAAAAAAAAIg/N_RdQo4QqcI/s72-c/Picture+038.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-5671255796374416404</id><published>2009-01-29T19:35:00.005-05:00</published><updated>2010-02-17T13:01:56.179-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='art'/><category scheme='http://www.blogger.com/atom/ns#' term='line painting'/><title type='text'>Painting Lines In Florida</title><summary type='text'>My work space in Florida is pretty 'sparse' compared to my digs at home in New Brunswick, and so while down here I have been working on small pieces. The first works centred around the folks at Higher Ground Bike Co. They have all gone out of thier way to make it feel like home here, and I wanted to give them something for the hospitality they have shown me. The painting I gave Todd May (owner of</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/5671255796374416404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=5671255796374416404&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/5671255796374416404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/5671255796374416404'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/01/painting-lines-in-florida.html' title='Painting Lines In Florida'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_E49czthQ6cM/SYJfO1ogWDI/AAAAAAAAAGo/e0Rcc4v2n4s/s72-c/Picture+006.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-267385993110652158</id><published>2009-01-28T19:01:00.007-05:00</published><updated>2010-02-17T13:00:21.573-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><category scheme='http://www.blogger.com/atom/ns#' term='SCD'/><title type='text'>Cheese Chips &amp; Onion Dip (SCD Friendly)</title><summary type='text'>This is a great quick snack that is super-tasty!You'll need...1 package Sargento Natural Baby Swiss cheese1 onion2 tablespoons of white vinegar1 cup of yogurt (for it to be SCD friendly, it needs to be yogurt that has fermented for 24 hours...this removes all lactose)saltpepper2 tablespoons of olive oilparchment paperbaking traysmall frying panChipsCut all cheese slices into 3 equal parts. Line </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/267385993110652158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=267385993110652158&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/267385993110652158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/267385993110652158'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/01/cheese-chips-onion-dip-scd-friendly.html' title='Cheese Chips &amp; Onion Dip (SCD Friendly)'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_E49czthQ6cM/SYEBZtEzx3I/AAAAAAAAAF4/SD_TL6JL0sc/s72-c/Picture.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-8083495502736273277</id><published>2009-01-28T06:58:00.008-05:00</published><updated>2010-02-17T13:02:21.666-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mountain biking'/><title type='text'>Night Ride Tallahassee....I've seen the light!!</title><summary type='text'>Last night, I took part in the weekly Tuesday night shop ride that leaves from Higher Ground.We left at 6:30pm, just as things were getting dark. Seven of us took part, and it turned out to be a nice moderate pace, with little stopping; just as a good shop ride should be.We were out for a couple of hours. What was special about this ride, however, was that I was the only one running a halogen </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/8083495502736273277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=8083495502736273277&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/8083495502736273277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/8083495502736273277'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/01/night-ride-tallahasseeive-seen-light.html' title='Night Ride Tallahassee....I&apos;ve seen the light!!'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E49czthQ6cM/SYEDjkNIjcI/AAAAAAAAAGI/q5KhxM9MMw4/s72-c/Picture+002.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-572593558971565873</id><published>2009-01-26T14:12:00.012-05:00</published><updated>2010-02-17T13:00:30.184-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><category scheme='http://www.blogger.com/atom/ns#' term='SCD'/><title type='text'>Curried Chicken Stir Fry (SCD Friendly)</title><summary type='text'>This is one of my favorite dishes; and it is quick and easy.Adjust the amounts of chicken and veggies to the amount of people eating.You need:Olive oil ButterGround turmericGround cuminSaltPepperChicken breast (sliced)Cut mushroomsCut onionsCut carrotsCut peppers (red or green)Lentils ( to prepare lentils, soak in water for 12 hours, then boil in water 3 times, draining lentils between each </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/572593558971565873/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=572593558971565873&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/572593558971565873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/572593558971565873'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/01/curry-chicken-stir-fry-scd-friendly.html' title='Curried Chicken Stir Fry (SCD Friendly)'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/SX5fgKueTUI/AAAAAAAAAEw/0Z-OvgZw3-M/s72-c/Picture+051.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-3021793512637609481</id><published>2009-01-25T06:06:00.005-05:00</published><updated>2010-02-17T13:02:03.148-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mountain biking'/><title type='text'>A Ride In Tallahassee</title><summary type='text'>Yesterday morning I brewed up some coffee, made some tea for Andrea, tickled the baby, and left early for a ride in Tallahassee. I seem to have fallen into this pattern... it goes something like this. I head off the island for Tallahassee at about 6 am listening to Bob and Tom in the morning, and sipping coffee. I pass through Eastpoint, Carrabelle, Sopchoppy, and Crawfordville before arriving on</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/3021793512637609481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=3021793512637609481&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3021793512637609481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/3021793512637609481'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/01/ride-in-tallahassee.html' title='A Ride In Tallahassee'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_E49czthQ6cM/SXx8B8pLdKI/AAAAAAAAAEA/P4SYkldY1h4/s72-c/Picture.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-4970414840703419779</id><published>2009-01-23T16:47:00.005-05:00</published><updated>2009-01-30T21:23:53.172-05:00</updated><title type='text'>Squash and Cheese (SCD Friendly)</title><summary type='text'>I've got enough time to post another recipe... my famous mashed squash and cheese! Think of it as a tastier alternative to mashed potatoes.  Gather together:1 Acorn squash ( 2 if they are small)Mild cheddar cheesebuttersalt and pepperlarge glass baking panCut the squash in halfRemove seeds and place upside down on tray with a little waterBake in oven at 375 degrees until water is gone, the squash</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/4970414840703419779/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=4970414840703419779&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/4970414840703419779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/4970414840703419779'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/01/squash-and-cheese-scd-freindly.html' title='Squash and Cheese (SCD Friendly)'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E49czthQ6cM/SXpjRzceLVI/AAAAAAAAADg/8s4CrfNMvCs/s72-c/Picture+023.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-7386521278838001043</id><published>2009-01-22T13:16:00.005-05:00</published><updated>2010-02-17T13:02:10.580-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mountain biking'/><title type='text'>The Morning Ride</title><summary type='text'>I put a few miles in this morning...I had to catch up after yesterday's brush with consumerism( shopping!!). I rode out to the state park on St George Island, and was feeling good, so on the way back I decided to head across the bridge for Eastpoint and then Apalachicola. The views are great from the bridges; you can look down on the oyster fishermen working the bay and see dolphin searching for </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/7386521278838001043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=7386521278838001043&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/7386521278838001043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/7386521278838001043'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/01/morning-ride.html' title='The Morning Ride'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E49czthQ6cM/SXjcNH9fJnI/AAAAAAAAADQ/8GU0banaQVA/s72-c/Picture+018.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-763361699278953077</id><published>2009-01-22T06:51:00.011-05:00</published><updated>2010-02-17T13:00:39.611-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><category scheme='http://www.blogger.com/atom/ns#' term='SCD'/><title type='text'>The world's best waffle (SCD Friendly)</title><summary type='text'>The baby woke me up this morning...she was just a little fussy. I held her hand a few minutes until she fell back asleep. We pushed her a little too far yesterday by taking her shopping. We didn't get back until 9;00, well past her bed time. I'm suprised she isn't grumpier this morning! Anyway, I'm up ......time for the world's best waffles. They go something like this.In a mixing bowl mix </summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/763361699278953077/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=763361699278953077&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/763361699278953077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/763361699278953077'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/01/worlds-best-waffle.html' title='The world&apos;s best waffle (SCD Friendly)'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_E49czthQ6cM/SXiEPmRyGdI/AAAAAAAAADI/-MlbxcqcC8w/s72-c/Picture+017.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7242952988910803633.post-8688352162629295120</id><published>2009-01-21T09:55:00.003-05:00</published><updated>2009-01-21T10:07:48.291-05:00</updated><title type='text'>Welcome!!</title><summary type='text'>I've been putting off starting a blog for too long.... today's the day! I've gone with Life Lines as a title. Life as in "my life", Lines as in "line paintings". ( It's the best I could come up with on THIS day....lets face it; I'd rather be riding!) Nothing but good times to follow.</summary><link rel='replies' type='application/atom+xml' href='http://geoffslater.blogspot.com/feeds/8688352162629295120/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7242952988910803633&amp;postID=8688352162629295120&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/8688352162629295120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7242952988910803633/posts/default/8688352162629295120'/><link rel='alternate' type='text/html' href='http://geoffslater.blogspot.com/2009/01/welcome.html' title='Welcome!!'/><author><name>Geoff Slater</name><uri>http://www.blogger.com/profile/00108291686596845064</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-gnhbDkvRbj8/Tkp67ovcS0I/AAAAAAAAAWU/0HLqeqOa5R0/s1600/logokilt.jpg'/></author><thr:total>0</thr:total></entry></feed>
